What is DRYYP Sauna?

DRYYP is a Nordic-inspired, wood-fired sauna experience set right in the heart of downtown New Haven. This winter, we are partnering with the team at CITA Park to offer an outdoor social sauna experience designed to make cold months feel good again.

How does it work?

Each 60-minute session includes access to our wood-fired sauna, a crisp winter-air cool down, and time to relax by the fire or inside one of our gently heated greenhouses. Most guests move through 2–3 rounds of heat → cool → rest. First time? We’ll guide you through it.

Do I need to book in advance?

Yes — sessions are capped at 8 people to keep it intimate and intentional. Reserve your spot through our booking page.

What should I wear?

A swimsuit or workout gear you’re comfortable in. Bring a towel (or rent one on-site for $5). Flip-flops recommended.

Is there a place to change?

Yes. We have a heated changing room at the park so you can get in and out comfortably.

Do you have showers?

This winter activation does not include full showers.

How hot is the sauna?

Our wood-fired heat typically ranges from 160–190°F, with löyly (steam) rounds throughout your session.

HOW DO WE COOL DOWN WITHOUT A COLD PLUNGE?

We lean into the natural cool of winter. Step outside into the crisp air, sit around the fire, or relax in our cool-down greenhouse before heading back in for your next round.

How long is a session?

All winter sessions are 60 minutes, which allows for 2–3 full sauna cycles.

Can I come alone?

Absolutely. Many guests come solo and leave feeling connected, refreshed, and part of something. DRYYP is built for community — but solo is always welcome..

Is this safe for everyone?

If you’re generally healthy, yes. That said, if you’re pregnant or have a medical condition (especially heart-related), talk to your doctor first. Always check in with how you’re feeling — we’ll be right there to support you.

Is there an age requirement?

Yes — you must be 18+ to use the sauna. Under-18 guests are welcome to hang, but not to participate.

Can I book a private sauna for my group?

Yes! During our winter residency at CITA Park, you can reserve the sauna for private sessions, small groups, team outings, or special events. Availability is limited — reach out us at DRYYPSAUNA@GMAIL.COM to coordinate.

Can I host DRYYP at my business or event?

This winter, the sauna will remain stationed at CITA Park. However, you can book private events at the park(birthdays, wellness days, corporate outings, retreats, etc.). Reach out to us at DRYYPSAUNA@GMAIL.COM to coordinate.